Do you want to feel more vibrant, energized, peaceful, light in your body and have the ability to truly connect with and TRUST your intuition when it comes to your health?
Do you want to learn how to nourish yourself, have a roadmap for amazing self- care, and do it in a way that feels intuitive and natural to you?
Do you want to discover a of way of eating, moving your body, and managing stress that will set you up for long lasting health and well-being?
Are you ready uncover the beautiful truth of who you are and feel liberated in your mind, body and spirit?
If your answer is yes then you are in the right place!
Through this eight week program, I will teach you the foundations of holistic nutrition so that you know the WHY behind the what, and I'll give you the tools you need to intuitively care for your body, mind and spirit in a way that honors all of the factors that make you... uniquely YOU!
Are you in?
This Reset is Unique!
I’m giving you the information in a digestible way that makes sense, asking you the important questions and guiding you through this process of learning and self discovery so that YOU decide what works for you- what makes sense to you, for YOUR OWN BODY. Because that’s when the magic happens- you internalize it, you know it, you FEEL it and slowly but surely these healthy choices that you make for yourself become a way of life. The transformation is powerful!
With my background as a Board Certified Holistic Nutritionist, Licensed Esthetician and Human Design enthusiast, I am uniquely qualified to guide you along this path and I promise I will be right there with you to help you along the way.
“Thanks to Intuitive Vibrance, I’ve been able to recognize better when my intuition comes through and to feel strong in that feeling. And I’ve appreciated your intuition and how that has helped me to reflect on what is realistic and fits in with my flow. I love that your approach is not one size fits all- that it’s not a cookie cutter approach. I see that you work hard to listen to us and guide us through our choices and ways to succeed.”
Are you ready for a powerful transformation?
The Details
WHAT: An 8 week, online program that combines nutrition education, holistic health and Human Design with a special focus on self-care, self-reflection and self-discovery.
WHEN: Sunday, November 8 through Sunday, January 10. (we’ll take 2 weeks off at Christmas). We meet online via video calls every Sunday for the duration of the program. Time TBD.
WHERE: From the comfort of your own space! You can participate in this program no matter where you are in the world! You just need reliable internet access.
HOW: You have the option of attending the live calls, studying the materials and completing your assignments in real time, along with the group OR you can do the program at your own pace, whenever it works for you. You get lifetime access to the entire program!
“It was a positive step forward for me. I’m learning tons about myself and about food and about nurturing our bodies with food. My knowledge has been expanded so much and I’m excited to keep going. I’m happy that you give us permission to forgive ourselves, and to not be disappointed in ourselves because I know now that guilt doesn’t serve me. I’m building awareness around what works best for me and how I want to continue to build on my successes. I appreciated everyone’s support and love- it was a great group dynamic.”
WEEKLY MODULES
Week 1: Human Design- Discover Your Unique Energetic Blueprint
Week 2: Blood Sugar Regulation- Mood, Energy and Healthy Weight
Week 3: Gut Health & Digestion
Week 4: Hormones & Women’s Health
Week 5: Sleep
Week 6: Stress Management & Adrenal Health
Week 7: Detoxification and Glowing Skin from the Inside Out
Week 8: BONUS CALL- We’ll wrap up the reset by reflecting on our progress, revelations, inspirations and discuss intentions for moving forward.
PLUS our one-on-one session!
WHAT YOU GET
8 live, interactive video calls with me (60-90 minutes each). There will be a training at the beginning of the call and Q&A at the end.
A private, 60 minute one-on-one session with me to hone in on your specific health and wellness goals and get personalized support ($150 value!).
Weekly self-care “homework” that relates to that week’s topic.
Weekly self-reflective journaling questions that relate to that week’s topic.
Weekly nutritional strategy that is inclusive of all ways of eating (vegan, vegetarian, Paleo, pescatarian, Keto, omnivorous- I’ve got you covered!).
Helpful handouts for each topic (PDF’s).
Diet, activity and sleep journal (PDF).
A gorgeous cookbook (PDF) full of delicious, healthy and simple recipes to support you throughout the program, and beyond.
pricing
Pay in Full: $725
Payment Plan: 3 Payments of $300
Questions?
I don’t know what holistic nutrition is. Can I still do the program?
Yes! This program is for ALL women regardless of prior knowledge or where you are on your health and wellness journey. The only prerequisite is that you have the desire to learn and grow through this process.
How do I access the program materials?
Upon purchasing the program, you’ll get an email with login information and a link to the Intuitive Vibrance Portal via my website.
What if I can’t make the live calls?
No problem! I will send out the replays so you can watch and learn whenever it’s convenient for you.
What if I can’t start on November 8?
Again, no problem! You have the option of starting the program with the group or completing it at your own pace.
Will there be an opportunity for private sessions with Fauzia?
Absolutely! In addition to the private session you get for joining Intuitive Vibrance, you have the option of adding up to seven private sessions with me during the program.
How long will I have access to the program materials?
You’ll have lifetime access to the program materials and recorded calls, so you can revisit the program as many times as you’d like during that time.
What if the program doesn’t help me? Can I get my money back?
Due to the nature of the program, all sales are final and no refunds will be permitted. However, if you attend the live sessions, do your homework and follow the proposed nutritional strategies, you WILL experience change for the better! I created this program because I truly want you to gain the tools you need to feel your very best, and that’s what I’m going to teach you over the course of these 8 weeks!
