What Does a Nutrition Consultant Do?

As a health and wellness coach and Certified Nutrition Consultant, my job is to help you achieve optimal wellness through targeted nutrition and lifestyle changes.

I work with people who

• Want to improve their overall health and wellness, but don’t know where to start.

• Need to eat better because of a diagnosed health condition.

• Struggle with digestive upset, food allergies and food sensitivities.

• Want to lose weight in a safe and realistic way.

• Are sick of feeling tired all of the time and want to feel energized and vibrant again.

• Struggle with various skin disorders such as acne, rosacea, eczema and psoriasis.

• Work hard to eat well and exercise regularly, but still don’t feel their best.

• Struggle with hormonal imbalance and feel robbed of their quality of life.

• Are dealing with a thyroid disorder like Hashimoto’s and want help to manage and heal the accompanying symptoms.

• Are suffering from fibromyalgia, chronic fatigue syndrome, and/or Epstein Barr Syndrome.

• Experience depression and/or anxiety and want a holistic approach to improving their mental well being.

• Struggle with disordered eating and want a compassionate approach to healing.

• Need a nutritional reset for themselves and their family and want someone to guide them through the process.

My services are highly individualized for each client and respect the innate wisdom that every person holds within.

Through personalized nutrition consulting sessions we will work together to identify your optimal ways of eating, exercising, and managing stress, so that you can quickly start to feel better. Just as each person is unique, so is my approach for YOUR wellness plan.

I love collaborating with my clients to help them meet their goals. If you are committed to making a change, I will do all that I can to help get you there!